B – BE STILL..Drawing from the biblical call to stillness—“Be still, and know that I am God” (Psalm 46:10)—this practice emphasizes the power of silence in deepening one’s faith and spiritual awareness. By dedicating 40 minutes daily to silence, believers cultivate inner peace, clarity, and a deeper connection with God. In a world filled with noise and distractions, this discipline allows for reflection, surrender, and trust in God’s presence and guidance. Through stillness, one learns to listen, discern, and grow in faith, embodying the wisdom of scripture in daily life.